Diet and Cancer... What is the Link?

        Today we know that too much of a honest type of foods can have harmful effects on our health and benefit and we ar learning that diseases such as crabby person are caused in part by our nutritionary choices.         In the 1950s scientists sight relationship between diet and coronary heart disease, the nations number star killer. In the stretch forth 15 year a link between crabby person and diet has been discovered by scientists.         The case Academy of Sciences (NAS), an shamelessness instrument of the nations foremost scientists found evidence so telling that in their landmark report Diet, Nutrition and Cancer of 1982 they insisted Americans to get under ones skin changing their diets to depress their risk of growth cancer. The results of the vignette were back up by by and by research done by NAS, the Surgeon General, Department of Agriculture and health and Human Services, and the National Institute of Hea lth.         Based mainly on the study by NAS done in 1982, the American Institute for Cancer enquiry (AICR) devised a guideline with four parts to help turn down peoples risk of developing cancer. The guidelines have been updated since then to reflect youthful research on the link. The AICR guidelines are:         1. Reduce the intake of add up dietary fat to a level of no much than 30% of total calories and, in particular, reduce the intake of gross(a) fat to less than 10% of total calories.

        2. Increase the expenditure of fruits, ve come upables and whole grains.         3. Consume salt-cured, salt-pickled and smoke -dried foods only in moderation.   Â!  Â Â Â Â Â 4. Drink alcoholic beverages only in moderation, if at all.*          about cancers start when the body is exposed to a carcinogen, a cancer-causing cheek center that is found everywhere in our environment for congressman in sunlight. When the body is exposed to this substance it can ordinarily destroy the carcinogen without malignant effects. If you want to get a skillful essay, order it on our website: OrderEssay.net

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